The only way to achieve something in life, is through single-minded devotion to that particular goal, and constant hard work to help you reach it. A workout regime is no different. There is a reason why it is referred to as the ‘fitness lifestyle’ and not just a ‘fitness hobby’.For motivation, we can look to some of the most recognisable faces in the TV and film industry, who set major fitness goals.
Shivam Sharma has been seen flaunting his bulked-up physique in many occasions. There is no denying the fact that he has truly maintained his body and continues to remain the talk of the entire industry in terms of his physique and dancing abilities. Seeing his Instagram pictures we immediately get inspired by his muscular physique. Well the LockUpp fame keeps a tight workout routine even after having a highly packed schedule. He keeps posting droolworthy snaps on his social media and his fans are going crazy over his perfect body!
He shares his routine for a spectacular look and fitness,” Early to bed early to rise makes a man healthy wealthy and wise is what we grew up learning and I believe this rule is supposed to be followed by every individual. Not just by actors or fitness freaks to be in shape but also for healthy functioning of body one needs to take a proper balanced diet of 5 to 6 small meals rather than eating 3 big meals in a day. For good metabolism i eat 6 meals and do an empty stomach cardio workout to lose that extra stored body fat.
I cook my own meals of egg whites or oats and then later brown rice and chicken keeping in mind of eating vegetarian on Monday and Tuesdays as I am a Mahadevs bhakt … then later before workout i take sweet potato salad with chick peas or choley rajma etc then after a good workout I come back home, cook my fish and salad brown rice meal or tofu or soya bean on my veg days.”
“I believe in proper balance nutritious diet i make my own meal plan according if I m not carb cycling which keeps changing if m going heavy on my weight training.” Adds Shivam.
